Monday, July 12, 2010

Mood Change

Mood Change

Today I woke up and felt really low. Everything seemed sad and gloomy. I wasn't sure how to get myself out of my mood and be that happy, positive person that I've been striving to become. After feeling sorry for myself a bit, I decided to exercise. That turned around my day and worked on one of my top values of being healthy.

Be intentional about having a great, positive day.

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