Sunday, July 4, 2010

Happiness Is Everything

Happiness doesn't always come easily. Sometimes you have to work at it to get there. Be intentional with being happy such as smiling, saying good day to others, thinking of a happy time in your life and putting a positive spin on your day.


Update: I thought this would be instinctive at this point, but I find I still have to work at being happy through my day. If I remind myself in the morning to be intentional about being positive, smiling and making eye contact with others, then the rest of my day tends to be more positive.

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