Do you ever meet those people that just seem to have a glow about them? They make you feel good just being in their presence. You get the feeling that they love life, feel good in their own skin and know that their life is good. I want to be one of those people. That is what this blog is about.
Try different things to figure out what centers me: walking, exercise, saying a mantra, meditation, painting, gardening, listening to music or playing guitar.
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