Believe

Believe in myself. Believe in my journey. Believe that I can make the change in my life that I desire. I am going to write down on an index card one change I want to make in my life. I will write it in positive terms and look at my index card throughout the day. In the evening I will journal about my desired change, how I felt throughout the day visualizing myself in this desired change. I'll record any ideas that popped into my head on ways to make this change.