Appreciating a Helpful Hand, Take Two

On May 2nd, 2010, the exercise I chose to do was to write a list in my gratitude journal of 3 people that have previously helped me and how they helped me. I am repeating this activity with 3 new people and/or deeds. This activity was wonderful in that it reminded me of a few of the wonderful acts of kindness bestowed on me. I have much to be grateful for.