Turning Negative Feelings Into Positive Feelings

One of my New Year's Resolutions is to be positive and what a difference it has made these past few days. Every time I slip into negative behavior, I put on a gigantic smile and feel better immediately. The smile reminds me to look for the good and to feel the good. I've done this exercise of smiling before, but had focused on others reactions to me. The smiling this time is a reminder to myself to focus on the positive.