Gratitude is about appreciating all that I have in my life: all the people, opportunities and comforts. It is, for me, looking at the good and realizing that I have an amazing life. It is about helping me be more positive, grateful, graceful and kind. It is also about letting others negativity and unkindness go and realizing that it is about them and what is going on in their lives. This has been extremely helpful with accepting others lack of grace and more importantly, my reaction to this behavior.
Take the time to be reflective.
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