Saturday, December 11, 2010
Honor My Emotions
As a child and youth, I wasn't allowed to feel unhappy or angry. We had depression in my family. The fear was if I showed this type of emotion, then I must have this illness also. It was a tough thing for me not being able to show sadness or even anger in my family. It was unhealthy and abnormal. Now I will honor my emotions and my feelings whatever they may be.
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