I'm going to continue working on letting go of the stress from my life. Writing this blog and following these activities has truly helped me let go of the stress. Writing in my journal has been cathartic as has going through my day noticing all the great things in my life: smell of honeysuckle, harvesting my raspberries, herbs and cutting flowers from my garden. Becoming more grateful has helped me be more positive and put stuff out of my control in perspective.
Be intentional with letting go of things that are out of my control.
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